Sidra’s Organic Kitchen
Meal Plan for 2023
Breakfast bar for every morning :
Simple smoothies (women can bring and add their favorite additions). Protein powder (ingredients available the event)
Veggie Frittata egg and vegan option
Granola with yoghurt (vegan & non Soy available)
Granola with yoghurt (vegan & non Soy available)
Porridge
Toasted seeds
Gf and regular toast
Fruit
Eggs
Frittata w/ egg & vegan option
Coffee / Tea (mylks and sweeteners)
Dinners :
Stir Fry vegetables & grilled Tempeh with a sesame tamari ginger sauce, served with
Quinoa and a Kale salad
Zucchini Lasagna with Veggies and baked winter squash and Mixed salad with homemade dressing
Burrito Bar with grilled veggies, black beans, salsa, guacamole, Cheeses, Lentil Tortillas and Cabbage lime salad with cilantro
Fruit
Eggs
Frittata w/ egg & vegan option
Coffee / Tea (mylks and sweeteners)
Dinners :
Stir Fry vegetables & grilled Tempeh with a sesame tamari ginger sauce, served with
Quinoa and a Kale salad
Zucchini Lasagna with Veggies and baked winter squash and Mixed salad with homemade dressing
Burrito Bar with grilled veggies, black beans, salsa, guacamole, Cheeses, Lentil Tortillas and Cabbage lime salad with cilantro
Lentil loaf with Mashed Potatoes
* All meals are served with a salad, homemade dressing and herbal iced tea. *
Dessert:
Delicious Baked Vegan Goods
Snacks:
chips, salsa, hummus, veggies and watermelon
Dessert:
Delicious Baked Vegan Goods
Snacks:
chips, salsa, hummus, veggies and watermelon
* All food when possible is local and organic, gluten free, with vegan and vegetarian options *
Sidra has a background of growing up in Switzerland, cooking foods straight from the garden. In the last 20 years she has catered organic healthy food for many festivals and retreats, including being one of the owners of an organic cafe in McCloud, CA at the foot of Mt Shasta. Her passion is to serve local organic seasonal food that is prepared often to personal needs, something that is good for the body, local economy and of course for the earth.
