Flor Ra
Schedule
Yoga Nidra
Friday, July 23, 2021
Saturday, July 24, 2021
Monday, July 26, 2021
8:30 – 9:30 am
Flor Ra works as a grounded channel to use her well-developed modalities to create and hold alchemical space; a space that acts as a mirror and opens opportunities for individuals to dive deep into the reflection of their own energies and recognize the potential for personal transformation.
Wearing the many hats of a visionary-mystic-magician, Flor has spent the past several years delving into the vast ocean of awareness to peel back the veiled boundaries between reality and dream.
She is a Reiki Master/Teacher, Certified Yoga Nidra Facilitator, Writer, Professional Dancer, Dream Weaver, Akashic Channel, NVC Practitioner, Crystal Steward, Teacher, and Coach.
Through all that she does, she offers creative spaces of exploration, perspective and choice – to explore the multi-dimensional reality, to witness truth in action and the lens of experience, and above all else to recognize one’s sovereignty in choice. It is through all these art forms that she extends opportunities for recognition, acceptance, investigation and eventually non-identification.
She holds a vision of self-mastery for humanity on the horizon; a vision of ocean masters where the waking, dreaming, being are but a spectrum of reality instead of divided states of existence.
Workshops
Dream Yourself Awake (Yoga Nidra)
Yoga Nidra is a deeply restorative practice of sensory withdrawal that allows one to tap into richer sources of creative thinking & intuitive problem solving, as well as transform tension, stress & anxiety into awareness, efficiency, achievement, and resilience.
Through this guided meditation of relaxation, body/breath awareness, visualizations, sense perceptions and setting intentions, one brings the nervous system, thinking mind and karmic spirit into harmony and balance. Yoga Nidra can be practiced laying down, seated or even walking to be available to anyone.
Yoga Nidra (sleep yoga or psychic sleep) integrates the multi-dimensional self back into wholeness through:
~BODY: Initiating the body’s ability to self-heal.
~MIND: Creating new connections and releasing old thought patterns.
~SPIRIT: Clearing karma & accessing deeper levels of consciousness.
*Participants will receive 7 free recordings (6 Nidra practices + 1 Breath reset) to download and continue their practice at home 🙂