Chelsea Willett

Schedule

Grounded Goddess Flow

Saturday, June 11th

8:30 – 9:30 am

Sunday, June 12th

8:30 – 9:30 am

 

I was fortunate to be introduced to yoga at a young age and rely on it throughout the years. Alongside practicing yoga I was an athlete which heavily informed my understanding of how the body moves and anatomy. 

I trained in Aerial Yoga with Natalie Sampila at Better Days Yoga, through YogaWorks with Lainie Devina + Natalie Sampila and a Yin training with David Kim through YogaWorks. 

My non yin teaching is a blend of Ashtanga and Iyengar focusing on uncovering strength while finding curiosity in one’s own anatomy. 

I teach because I want people to experience the life changing benefits of Yoga on and off the mat and I love teaching pieces of Yoga that practitioners may have not noticed or paid attention to prior to my class.

 

 

Workshop

Grounded Goddess Flow
 
Description: Join us for a 60 min. slow flow yoga class to connect to your center by harmonizing body, spirit and mind. This class will gently open and awaken the subtle energies of the body creating a clear, grounded space to move forward into your day from. Breath-centered and alignment-based, this session is appropriate for all-levels of practitioners. Beginners welcome.

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