Ondrea Lynn is a best-selling author of the book, Born Enough. Her passion is to help you know that you are enough and mentors you into enoughness in all areas of your life: body, mind, spirit, emotions. She has the ability to see your true nature through the eyes of the Divine and helps you embody and create that true Divine reflection in the world. She began her own spiritual awakening as a teenager when she became a metaphysical mentor. She has extensive experience in body-mind wellness, is a graduate of the Institute of Integrated Nutrition, affiliated with the Teachers College at Columbia University, some of her certifications include, NASM fitness trainer, Qigong, Reiki, Shamanism, Master Angel Practitioner, Chakra, Arcturian and quantum healing.

Ondrea has helped thousands of people reach their personal health and wellness goals, and improve their physical and nutritional health, as well as their emotional and spiritual well-being.

Her efforts in health & wellness have been featured in an article and on the cover of Woman’s World Magazine. She appeared as a personal trainer on Lifetime television’s Mission Makeover.

Ondrea is highly intuitive and has integrated all of her certifications in health and wellness, as well as in multi-dimensional healing, to help you level up as a human by embracing your enoughness through all areas of Divine Health. Not having Divine health means something in your consciousness doesn’t believe you can attain this so it is time to be in alignment with your birthright allowing all the higher guides, of Light and Love, such as your Higher-Self, Archangels, Ascended Masters, and Star Beings to support you into Ascension.

Workshop

Ignite your worth

Are you ready to accept that you are worthy and enough? To know that your experiences, beliefs and feelings of unworthiness are not the core of your being? Are the patterns of feeling incomplete and not enough so embedded in your being that most of the time you are not even aware of the chaos these beliefs are creating in your life? You Are NOT Alone! You will explore how not enough is showing up in your life and Why it shows up. You will transform your feelings of not enough to feelings of empowerment and worthiness. You will learn and implement, with Ondrea, the blueprint to remembering your worth as you explore and move your physical body using metaphysical movement, eating to enough food guide, mindset optimization, and igniting your spirit to vibrational codes of your worth. When you equally align the body, mind, and spirit, you move from feelings of inadequacy to feeling confident and abundant.

Note: Please wear comfortable clothes to move in and sneakers. Have a journal, or something to write with, along with water to drink.